10 Ways to Incorporate the Best Sources of Probiotics into Your Diet

 

Probiotics are beneficial to your health; these microorganisms may seem strange to you but they are found in many foods, drinks, and supplements, and they help you live a healthier life. Probiotics are effective at treating stomach problems, irritable bowls, diarrhea, and many other problems. This article will describe how to incorporate the 10 best sources of probiotics into your diet.

1. Yogurt is one of the best sources of probiotics for your diet, and you can incorporate yogurt into your diet easily by eating it for a snack, breakfast, or dessert. Add some granola to it for some crunch, and you will have incorporated probiotics that will help your health.

2. Another great way to incorporate probiotics into your diet is pickles. Make sure to purchase naturally fermented pickles; the probiotics will be found in pickles that do not contain vinegar. Pickles are great on sandwiches, burgers, or as snacks.

3. Another simple source to incorporate probiotics into your diet is by eating sauerkraut; in order to get the right one find naturally fermented sauerkraut. This will help you incorporate probiotics into your diet simply, and sauerkraut is best on hot dogs, with kielbasa, or just plain.

4. Probiotics are also found in miso soup; this Japanese specialty soup is a great way to incorporate probiotics into your diet. Miso soup makes an excellent meal or appetizer so try it today to add probiotics to your diet.

5. Another fun way to incorporate probiotics into your diet is by using plain yogurt with meals instead of sour cream. Yogurt is one of the simplest sources of probiotics and the most effective way to incorporate it into your diet.

6. Kimchi is another great source of probiotics for your diet. It is a Koroen food that consists of pickled cabbage and/or vegetables. Kimchi is a great source of probiotics, and it makes a delicious side dish to any meal.

7. Gouda and other aged cheeses are a perfect source for probiotics, and these cheeses can be added easily to your diet. Incorporating this source of probiotics is easy, and cheese can be eaten as a snack or on sandwiches.

8. Probiotic soymilk is another way to incorporate probiotics into your diet, and many soymilks contain these healthy microorganisms. Soymilk is wonderful alone, but this great source is also good in smoothies or cereal.

9. There are many probiotics powders on the market, and these powders are easily incorporated into your diet for a great source of healthy bacteria. You can add these powders to milk or cereal. A great way to incorporate probiotic powder is by making a milkshake or smoothie. Simply blend some ice cream, milk, and fruit in a blender with your powder, and you have a delicious smoothie treat.

10. Buttermilk is another excellent source of probiotics, and you can easily incorporate buttermilk into your diet everyday. Buttermilk is wonderful for making cold soups, salads, and frostings, and buttermilk is a delicious source of probiotics that you should incorporate into your diet.

Probiotics may seem strange, but they have many health benefits. These living organisms can be found in several foods and drinks, and they can be incorporated into your diet easily with these tips!

Guide to Career Aptitude Tests

 

At some point in everyone's life they will take a career aptitude test. Whether it is at school, the office, or out of personal curiosity, career aptitude tests are an easy way to gain insight about yourself and the career that is right for you. There are tons of career aptitude tests available, and this article will discuss everything you need to know about career aptitude tests and you.

Career aptitude tests use a series of questions to help you determine what career path is right for you. These tests will help you understand your strengths and preferences; they will also help determine how you interact with people, work alone, and what your overall style of working is like. Career aptitude tests are informative and insightful, and you should answer all of the questions honestly and instinctively in order to receive an accurate result.

There are several types of career aptitude tests and assessments available. Classical, personality, and specialized tests are common when choosing the right career path, but there are many more career assessment tests available, and it is important to have a little background information of these assessments do you can choose the right test for you.

One popular career aptitude test is the Myers-Briggs test. This test focuses strongly on personality traits in order to help you choose a career path, and the questions will help measure how extroverted, instinctive, and observant a person is.

The Keirsey Temperament Sorter is a popular career aptitude test that helps you determine what temperament group you fit into. This career aptitude test asks several questions to help determine what temperament a person belongs to; the possible temperaments detailed in this test art artisan, rational, guardian, and idealist.

There are also several tests that will help you determine if you excel in specific career fields. There are tests that are designed to help you test your skills as a manager, sales person, entrepreneur, and even a clown. These career aptitude tests can help determine whether you should switch career fields.

There are also many career aptitude assessments that will help you see what type of job skills you are apt at and what job skills you need improvement on. These tests are more focused on a particular area of your job ability and they include tests pertaining to communication, motivation, managerial skills, negotiator skills and many other important job skills.

Career aptitude tests can be very beneficial when determining what career is best for you, and there are several different tests that can help you in different ways. Whether you are trying to choose or career, learn more about your professional personality, or test your knowledge in a certain field career aptitude tests are available for your assistance.

Magic Wands: Fun Projects for Boys and Girls

 

Kids love magic wands; whether they are pretending to be wizards or they are pretending to be princesses, they need a magic wand. There are many items you can find around the house that can be easily turned into a magic wand, and this article will describe two different magic wand craft projects that are fun for children of all ages.

If you live in a wooded area, or there are some trees near your house, your best bet for making a wand is starting out with a nice stick. A nice stick can be found in many places in nature, and this is a fun project in itself.

After you have found this stick imply strip the bark off, and let it dry for a couple of days. Next you will need some leather or pretty ribbon or cord. You will also need some paint, feathers, and beads. A large bouncy ball is also a fun way to add detail to your wand, and a hot glue gun makes this project a lot easier.

If you have a large bouncy ball you can glue it to the top of your wand. Have your child paint the wand, and the ball. Next wrap the wand with the leather cord, and tie the ends tight. Remember to leave some extra cord to tie feathers to. Glue beads around the wand and to the top of the ball, and you have a great wizard wand.

Another fun and easy wand to make is a fairy wand. For this project you will need scissors, ribbon, a hot glue gun, glue sticks, and a bouquet of fake flowers or a fake flower with a long stem. You can also use extra fake flowers, beads, feathers, and glitter is you like.

If you are starting with a bouquet of flowers pull all of the flowers and leaves off of the stems except for one flower. Now twist the stems around the stem that still has a flower. The stems are usually made with wire so this should be easy. If you are starting with a long stemmed flower you are already almost done. Now using the glue wrap the ribbon around the stems starting from the top where the flower is. Glue the end of the ribbon well, and make sure to glue the ribbon in a couple of other spots along the way.

Next glue some more flowers, beads, and glitter around the top of the wand, and tie some extra short ribbons around the top in a bow. This craft is a lot of fun, and it can be personalized.

Gardening Guide: Growing and Caring for Baby's Breath

 

Baby's breath is a famous flower that is found in many places; it is easy to grow, and you can plant both annual and perennial baby breath. These flowers make a lovely addition to any garden, and they can be planted in a variety of ways. Baby breath is grown for its beauty and fragrance, and the flowers are used as cut flowers, dried for decoration, and they are deer-resistant. This article will provide you with detailed instructions for growing and caring for baby's breath.

Baby's breath can be planted in zones 4-9, and it needs full sun to grow well. Baby's breath makes a great ground cover, and it can easily grow over rocks, and it is a creeping flower. This plant likes good drainage. They bloom from late spring through summer, and the flowers they produce are white and pale pink. Baby's breathe can grow from eight inches in height to four feet tall. Growing baby's breathe in your garden is easy if you are in the right zone and you have full sun.

When growing baby's breath by seed it is important to sow the seed after danger of frost has pasted; continue to sow seed every other week until the beginning of July. Lightly cover the seeds with dirt and water generously. After the flowers start to sprout lightly water annual baby's breath and generously water perennial baby's breath. If you are starting your baby's breath inside start the seeds about 10 weeks before you transplant them into your garden. Sowing baby's breath from seed in your garden is easily done, and this plant does not need a lot of maintenance once it gets growing.

When caring for baby's breath there are some easy steps you can take to make your plant more productive. When the flowers of your baby's breath plant begin to die cut back the flowers; this is known as dead heading, and it will cause new blooms to grow. Annual baby's breath likes plant food, and both types of baby's breath enjoy alkaline soils. Taking care of baby's breathes is easy and only requires a slight amount of attention, and these plants are drought resistant so they can handle dry spells well.

Propagating baby's breath is simple, and you can have many of these plants growing in your garden in no time. Start by taking a cutting from your baby's breath plant in early summer. Place the cutting in some water and dip it into some rooting hormone powder before putting it into some dirt. Remember to poke a hole in the dirt with your finger first to make sure the powder rooting hormone stays on the stem.

Growing and caring for baby's breath does not have to be hard. These easy tips and steps will have your garden filled with baby's breathe in no time.

Exercises in Art Therapy

 

Art is an amazing tool for therapeutic practices, and it can be used to help people feel better. Art is a form of expression, and art does not exist without emotion; this being said it is natural that art is used as therapy. We all have emotions that we need to get out sometimes, and I recommend using art as the tool to do so. This article will discuss an art therapy exercise that I often enjoy.

Watercolor paint is a great way to express your emotions because it is so vivid and alive itself. Watercolors blend and blur in ways that are very representative of emotions. For this project you will need watercolor paints, paint brushes, a cup of water, paper towels, and a calm place where you can relax. I also suggest that you have a cd player or a way of listening to music to help you get in the mood.

Put on some music and get comfortable. It is important to have music that helps you touch the emotions you are feeling. Do not try to hide or push away your emotions; embrace your emotions. Sometimes you need to feel emotions that you do not necessarily want to feel, and putting these emotions into art is a productive and positive way to use your negative emotions.

Now start by wetting your paper; wet the entire piece of paper because this will help the colors blend. Add water to the paints to get them ready to use, and pick a color that feels right. Now start by making a brushstroke on the paper, and watch how the colors move. Make some more brush strokes and shapes, and use other colors as well. Keep adding colors and different lines and patterns until the entire paper is colored. While you are adding these colors think about your emotions, and think about why you are upset. Put these feelings onto the paper through the use of the colors.

Now while the paper is still wet you are going to take away these vivid and intense colors. While doing this I want you to imagine letting go of these feelings. I want you to visualize washing these feelings away. Now use the paper towel to blot different areas of your picture. This will remove most of the colors. You can even add more water to the area of the paper that you want to remove more color from. Keep removing the colors until you feel relaxed and pleased with this piece.

The visualization techniques in this exercise are important to help you release your pent up emotions. This article will help you use art to feel better.

Strategies to Increase Productive Behavior and Decrease Counterproductive Behavior

 

Productive and counterproductive behavior in the workplace helps to determine the productivity of a company and the job satisfaction of employees. Behavior, an important aspect of business, can be either productive or counterproductive. This article will discuss the impact of these types of behaviors as well as recommend strategies to increase productive behavior and decrease counterproductive behavior in organizations.

There are many strategies for increasing productive behavior and decreasing counterproductive behavior. To ensure that employees are practicing productive behavior instead of counterproductive behavior, prevention and promotion should be considered first. There are also many physical means of increasing productive behavior and decreasing counterproductive behavior in an organization.

Prevention is a necessary step to productivity, and methods of preventing counterproductive behavior while promoting productive behavior is important to any organization. Preventing counterproductive behavior can start with employee appraisals; these evaluations can help a manager determine what areas an employee should work on to promote productivity and prevent counterproductive behavior. It is also important to inquire about the abilities and habits of employees prior to hiring them; this will help determine their ability to be productive ahead of time. These strategies can be used to prevent counterproductive behavior while promoting productive behavior.

Other strategies for increasing productivity and decreasing counterproductive behavior are through physical actions. Managers can evaluate the methods being used in a company to determine if the methods are counterproductive (Britt & Jex, 2008). These methods can be changed to promote productive behavior. Adding cameras and drug screenings are other strategies for promoting productive behavior while decreasing counterproductive behavior. There are many strategies that can promote productive behavior and discourage counterproductive behavior, and it is important to take into consideration the situation at hand when deciding what strategy to use.

Productive behavior and counterproductive behavior highly impact the performance of an organization and the job performance of employees. These types of behaviors should be understood and dealt with effectively to increase productivity and decrease counterproductive behavior. Understanding strategies that will prevent and promote behavior as well as increase and decrease behavior is important to all organizations because productive behavior is a valuable tool to all organizations.

Reference

Britt, T. W., & Jex, S. M. (2008). Organizational Psychology: A Scientist-Practitioner Approach (2 ed.). New York, NY: Wiley.

How to Make a Mermaid Wedding Crown or Tiara

 

You can learn how to make a mermaid wedding tiara or crown with these detailed instructions. Mermaid and beach themed weddings are always popular and fun. Making a homemade wedding crown is a great addition to your wedding. This article will supply you with the details needed in order to make a mermaid wedding crown for your wedding.

To make a mermaid wedding crown you will need vines, wire, sea shells, clear or iridescent marbles, blue sequins, scissors, blue glass beads, sparkle powder or dust, a hot glue gun, hot glue sticks, and pearls. The first step to making a mermaid wedding crown is making the base.

If you are going to make it a full crown you will need to start by wrapping the vines into a circle. If they need extra support you can secure the mermaid crown with wire. If you are making a have crown or tiara the process is a little more time consuming. You will also need string and a bowl full of water.

Start by cutting the vines the length you will need for your crown or tiara. Then wrap or twist them together to form a solid bundle. Secure the ends together by wrapping the wire around it several times. Remember to pull the wire tight and twist in between wraps.

Next tie the string around the end of the bundle in a tight knot. Then bend the bundle to make a U shape of a crown. Tie the string around the other side of the bundle in a tight bow. Remember if you can not bend the bundle the entire way it is alright. Bend it until it starts to feel like it might break and tie the bow.

Place the crown or tiara in the bowl of water and leave it for an hour. Then untie the bow and bend the crown more. Continue with this process until the perfect tiara shape is made. When you have reached this point let the tiara soak another hour. After an hour you can remove it from the water. Allow the crown to dry completely before adding the details.

Now add the special mermaid details to this crown by starting with the sea shells. Glue 3 large shells to the front of the crown to create height. Then add beads, more smaller shells, pearls, and marbles to the mermaid crown. Next take a sequin and glue it to the center of the middle seashell. After it has dried add a marble on top of the sequin. Add the sparkles to the crown at the end to fill in areas and cover up glue that is already in place.

This homemade mermaid wedding crown is a special touch that you deserve for your wedding. It is one of a kind and a beautiful addition to your wardrobe.

Homemade Wedding Invitations: Spring Pastel

 

Pastel colors are reminiscent of spring weddings, and they are a lovely theme for your wedding. Homemade wedding invitations are a personal way to invite your guests, and you can make lovely pastel invitations easily. This article will provide you with all the necessary information for creating homemade wedding invitations with spring pastel colors in mind.

Paper Patterns

A simple pastel wedding invitation can be made for your spring wedding using pastel colored cardstock, scissors, and glue. For this homemade craft you can use scissors with decorative edges if you have them handy.

Start by folding a piece of cardstock in half. Then use the scissors to cut out several shapes from other pastel colored pieces of cardstock. Arrange the card stock in a fun pattern in the corners or along the sides of the wedding invitation. Remember to arrange the paper in a pattern before applying glue to your homemade invitation. Only secure the paper in place when you are happy with the design.

There are many variations you can make with pastel shapes, and feel free to be creative. This homemade wedding invitation is a great way to utilize pastel colors for your spring wedding.

Watercolor

Another easy homemade wedding invitation that uses pastel colors is a watercolor painted invitation. For this homemade spring invitation you will need cardstock, water, a palette, water color paint, and a paintbrush. Start this pastel colored invitation by folding a piece of cardstock in half.

If you are using liquid watercolor paint apply paint directly to the palette. If you are using watercolor blocks, get them very wet and move some paint to your palette with the paintbrush. Then add some white paint to each color you are using to make the colors a pastel tint.

When all of your colors are ready use a clean paint brush to wet the front of the invitation lightly. Then drop the pastel paint onto the wet surface. Use your paintbrush to help the colors swirl together. Allow the invitation to dry, and it is ready for a handwritten greeting.

When creating pastel colored wedding invitations you can be very creative, and you do not have to stick with certain images or themes. You can simply use the pastel colors to represent your spring wedding. These homemade spring wedding invitations are easy to make, and they utilize pastel colors to the fullest; so try them for your homemade spring wedding invitations.

5 Inexpensive and Easy DIY Burlap Decorations for a Rustic Wedding

 

Burlap is a key material in rustic weddings, and it is extremely popular right now. Burlap is inexpensive and can be used in a ton of ways to add that cozy charm to your special day. Here you will find instructions for 5 inexpensive and easy DIY burlap decorations for a rustic wedding.

Flowers

Burlap flowers are very easy to make and all you need is burlap, hot glue, and a glue gun. Burlap flowers can be added to stems, garlands, bows, favors, and pretty much every area of your rustic wedding! To create them simply cut a long strip of burlap and twist it at one end. Add a bit of glue to the twisted end and roll it in on itself. Add some more glue and keep twisting and rolling until your flower is the size you would like it to be. Finish by gluing the remaining strip to the side or bottom of the flower.

Placemats

Placemats are another inexpensive burlap decoration. This DIY wedding project requires burlap, scissors, ribbon, and hot glue. Simply cut the burlap to the appropriate size. Then use the glue gun and the ribbon to cover the edges of the placemat and you are done. You can add lace, flowers, or other embellishments to make your placemat even more unique if you like.

Signs

Another inexpensive rustic wedding decoration that is also very useful is a sign. Whether you would like to make a banner or a single sign all you need is burlap, ribbon or cord, paint, a brush, scissors, and no-fray glue. Simply cut the size and shape sign you would like. Glue the ribbon to the top corners so it can hang. Use the fray stopping glue to seal the edge of the burlap, and paint your message right on!

Chair Bow

A chair bow is easy to make and can be made using burlap ribbon. For this DIY wedding craft you will also need wire and scissors. Simply start by cutting a long piece of ribbon and folding it in half. Next make a simple bow just like tying your shoe. Use the wire to attach the back of the bow to a chair.

Scrap Garland

Scrap garlands are fun to make and perfect for utilizing your left over burlap scraps. Start by cutting a piece of cord or ribbon the length of your desired garland. Then tie the scraps to the cord starting at one end. Remember to leave room to tie your cord on both sides. When the entire cord is filled your garland is ready to hand.

Burlap is a popular fabric in rustic weddings. DIY decorations are a great way to incorporate your own style into your big day. These DIY wedding decorations will make your rustic themed wedding a day to remember!

How to Protect Your Plants from Frost

 

As the winter months are approaching many of us are starting to get ready to make our final harvests, and with the weather now always being very forgiving to our gardens it is important to know how to frost proof your garden before the cold comes. You do not want to lose the plants you have spent so much time growing for the past few months to one night of cold, and I have provided simple instructions on how to prevent frost from ruining your spring and fall crops.

Colder weather is harmful to your plants because it can cause freezing. Water droplets on the leaves and buds of plants can freeze from a drop in temperature, and the moisture freezing results in your plants becoming mushy or black. In order to frost proof your plants you must cover them to keep the moisture from freezing.

Many people recommend using plastic or vinyl sheets to cover your plants, and this can be very effective, but there is a problem with this practice. Plastic will keep the temperature up, and it will guard against the cold air, but it does not breathe. Plastic keeps moisture inside, and if the temperature does accidentally get cold enough to freeze this moisture your plants will get hurt. If you do not have any other option plastic will work, and putting a garbage can over taller plants is also a valuable idea.

Newspaper can be used to protect plants from frost, but it can only be used for sprouts or low growing plants. Newspaper may be harder to work with, but it will work in a pinch for smaller plants. It does not keep moisture in and this is good for your plants.

A bed sheet, burlap, linen, or another light fabric makes a perfect covering for plants. This material will allow moisture to escape, and this will improve the chance that you plants will survive the cold. Bed sheets are also great because they can be recycled, and they cover a large space. Any light piece of large fabric will work well for protecting your plants from frost.

Remember, when covering your plants, to wait for sundown to cover them, and always remove the covering early in the morning so the sun can warm up the soil. These methods are also great wen you are starting your garden early in the season, and if you are like me you always start your plants early to extend the season.

How to Make Recycled 80's Theme Party Invitations

 

You can learn how to make recycled 80's themed party invitations inexpensively and easily. This article will provide you with detailed instructions on how to make three recycled 80's themed party invitations.

Disco Ball

A disco ball is a great focal point for an 80's themed party invitation and you can use recycled Pringles cans to create these invitations. You will also need a black marker, a cup, heavy paper, glue, and scissors for this recycled party invite. You may also add some glitter for a more 80's touch if you have it available.

Start by cutting down the length of a Pringles can. Then cut the bottom off of the can. Unroll the tube and you can recycle the silver cardboard to create a great 80's themed disco ball. Lay the cardboard flat with the cup on top. Then trace the cup with the marker. Cut the circle out and add the disco ball effect by drawing criss-crossed lines on the circle.

Fold the paper in half and add the important details to the inside using a printer or a marker. Then glue the disco ball to the front and add some glitter if you like to finish this 80's theme party invitation made from recycled Pringles cans.

Pac Man

An easy 80's themed party invitation can be made featuring Pacman. For this recycled craft you will need yellow paint, plastic lids, scissors, a black marker, glue, and heavy paper. Start by folding the paper in half.

Then cut the edge of the lid off, and cut a wedge into the side of the lid. Paint the lid yellow and allow it to dry. While the lid is drying fill in the necessary information on the inside of the 80's themed party invitation. When the lid has dried draw a black dot for an eye and glue the Pacman to the front of the invitation.

Boom Box

The boom box is an awesome symbol of the 80's, and it can be a great theme for your party invitation. For this recycled invite you will need cardboard, old magazines, scissors, heavy paper, markers, and glue. Start by cutting a rectangle out of the cardboard.

Color the rectangle black using the markers. While the ink is drying, look through the magazine for black and grey patterns. Cut two circles out of similar paper. Also cut a small rectangle, and a strip of grey paper for buttons.

Glue the circles to the cardboard to look like speakers, add the rectangle in between for a cassette player, and add the strip on top like buttons. Use the markers to draw lines in the strip to separate the buttons, and use the red marker to add the record button if you like. Then fold the heavy paper in half and glue the boom box to the front of it.

Creating 80's themed party invitations are a fun way to recycled while surprising your guest with one of a kind invitation. These 80's themed party invites are easy to make and environmentally friendly.

How to Make a Wire Wrapped Flower Bracelet

 

You can learn how to make a wire wrapped flower bracelet that is perfect for summer. Wire wrapped jewelry is unique and interesting. Adding flowers to your wire wrapped bracelet is a fun way to incorporate a feminine aspect in your wire wrapped jewelry. This article will provide you with detailed instructions on creating a wire wrapped flower bracelet.

For this bracelet you will need wire, wire cutters, beads, pliers, a needle, and fake flowers. Start by measuring the size of your wrist or the bracelet you are going to make. Then cut a piece of wire that is twice as long as the desire bracelet length. You should also add an extra 2 inches to the length of the wire to allow for bending. For example if your wrist is 6 inches you want to cut a piece of wire that is 14 inches long.

Then fold the wire in half and leave an open loop where the wire has been folded. Twist the ends together to secure the size of the loop. Then add a bead to doubled strands of wire. Find the middle of the bracelet by lightly folding it in half. Mark the center with a slight bend or a marker.

Add more beads and continue twisting until you get to the center of the bracelet. This is where you will add the flower accent. Start by pulling the flower bud off of the stem. You may need to add glue to hold the petals in place. Then press the needle into the plastic base of the flower bud. Push the needle all of the way through.

Then string the wire through the hole in the bottom of the flower. Only one wire will fit, but this is fine. Twist the wire and add beads so the other side is similar to the first side you made. When you reach the end of the wire wrapped bracelet add a bead that will fit through the loop on the other end. Use the pliers to twist the end of the wire into a loop or knot to secure the bead from slipping off.

Bend the wire wrapped flower bracelet into a circle that fits comfortably on your wrist and your craft is complete. Now that you know the basics of creating a wire wrapped flower bracelet you can experiment by adding multiple flowers. This wire craft is a great gift, and wire wrapped bracelets are perfect for summer kids crafts.

The Equity Theory in Business

 

The equity theory is a part of business and personal life that is rarely discussed considering its impact in our everyday lives. The equity theory discusses how people view and value their social exchanges in life. This plays a large role in our everyday decisions in work and play. This article will discuss the details of the equity theory in business; it will also elaborate on judging the view of equity and inequity and means of dealing with inequity in business scenarios.

The equity theory is very interesting, and it discusses how a person views their social exchanges. Social exchanges are viewed by people as a give and take. They are also considered in relation to other's exchanges and preconceived social exchange standards. Social exchanges consist of a balance between two parts.

The equity theory suggests that equity is a social relationship that has two parts. These parts are known as input and outcome. Input is what an employee brings to the table such as background knowledge and experience, skills, abilities, and effort. Outcome is what the employee gains from their input; this can be measured in means of compensation, praise, and unity amongst employees. Outcomes are relevant to the individual, and they can vary based on the individual's values. Input and outcome work together to provide a person with a feeling of equity or inequity.

The equity theory discusses how employees compare their input to outcome ratio to the ratios of others or other standards. This is how fairness is determined. Equity exists in this social exchange when an employee feels his input is proper relation to the outcome. Inequity is caused by an imbalance in the input to outcome ratio. Equity and inequity is determined by comparing other's social exchanges and standard ideals of social exchange ratios.

If a person determines inequity exists then they can do several things to restore balance and make the exchange of input and outcome fair. They can choose to increase output by asking for a raise or other form of compensation from their boss. They can also choose to decrease input so that the ratio of input to outcome becomes more equal. They can also choose to alter their perception of their input or outcome which would change the state of equity. Finding a new position that supports their belief of equity is an option for restoring equity.

Equity and inequity exist in all business environments. This theory discusses the way employees relate to the exchanges they make. Equity is important to maintain employee satisfaction, and it should be considered by employees and managers of businesses.

The Roles of Research and Statistics in Organizational Psychology

 

Research and statistics play a huge role in organizational psychology research. There are an abundance of research tools and means of accumulating and determining statistics in organizational psychology. This article will discuss the roles of research and statistics in organizational psychology.

Research and statistics play a large role in the studies of organizational psychology. There are many methods of research and statistics used to determine information and answers to the many questions posed by organizational psychologists. When collecting data, researchers must be aware of several issues that can affect the validity of their research. Generalizing information across differing organizations can commonly lead to mistakes (Britt & Jex, 2008). Research methods vary and should be used to suit the questions at hand.

Many research methods exist in organizational psychology. Archival data, a method of organizational psychology research, represents "any form of data or other records that are compiled for purposes that are independent of the research being conducted;" the common use of this form of research stems from its abundance (Britt & Jex, 2008, Ch. 2). Survey methods are popular means of research in organizational psychology along with observational studies. These common means of research help researchers determine information about employees in a business setting.

Statistics reflect important parts of organizational research; they also help researchers determine variables to base their data analysis and means of measuring information gathered. Descriptive statistics use the mean of information to determine central tendencies and dispersion; to calculate the mean all answers are added up and divided by the total number of answer to gather an average (Britt & Jex, 2008). Meta-analysis has become recently popular in organizational psychology, and it "involves the quantitative summary of research findings and is typically used in research domains where a considerable number of studies have been conducted" (Britt & Jex, 2008, Ch. 2). Statistics play an important role in organizational psychology research, but these methods have issues that must be considered. Statistical power reflects the strength of statistical information based on several factors such as sampling size and effect size (Britt & Jex, 2008). Research and statistics play a key role in organizational psychology, and they must be used correctly to present valid results and information.

Research and statistics are a key component in organizational psychology, and they are used to determine and analyze data. These tools are used to greatly increase the effectiveness and success of an organization.

Reference

Britt, T. W., & Jex, S. M. (2008). Organizational Psychology: A Scientist-Practitioner Approach (2 ed.). New York, NY: Wiley.

Garden Crafts: Wire Plant Stakes

 

Spring is here and garden crafters should be enthused! There are so many fun garden craft projects, and it is the perfect time to get crafty for your garden. Plant stakes add detail and intrigue to your garden while serving a necessary purpose. This article will provide you with detailed instructions on creating wire plant stake crafts for your garden.

Butterfly

Wire is the perfect medium for creating plant stakes for your garden, and you can make a lovely butterfly using wire. For this garden craft you will need wire, pliers, wire cutters, beads, and a metal or wooden garden stake.

Start this craft by cutting six pieces of wire using the wire cutters. The wire pieces should measure 9 inches, 6 inches, and 4 inches. Then add some beads to various parts of the two sets of longer wires. Twist all of the pieces of wire into spirals, but remember to leave a few inches at the end untwisted.

Then wrap the shortest pieces of wire around the top of the garden stake and leave the spirals facing outward to look like antenna. Add the longest pieces of wire below the antenna to be the top wings, and continue in the same fashion with the medium sized wire spiral.

Finish this garden stake craft by cutting another piece of wire and add four beads to it. Then lay the four beads along the top end of the garden stake to look like a body, and use the extra wire on the ends to secure the beads in place by wrapping the wire around the stake and the beads.

This easy wire garden stake craft is a fun way to help the plants in your garden while being crafty!

Sun

Another way to use wire to add a plant stake to your garden is by making a sun shaped plant stake. For this easy garden craft you will need wire, a garden stake, wire cutters, and pliers. You may also want to use something round to make a perfect circle. Start this craft by cutting a long piece of wire using the wire cutters.

Form a circle about 4 inches in diameter around and twist the excess wire to secure the circle in place. Then cut a very long piece of wire and use the pliers to curl the end into a U shape. Place the curve around the circle of wire and use the pliers to bend it shut tight. Wrap the wire around the circle one more time to secure it in place.

Then bend the wire about an inch away from the circle to make a point and wrap the wire back around the circle twice to secure it in place; this will make a sun ray. Continue around the circle until your sun is complete, and use the excess wire to attach it to the garden stake.

This easy garden craft is fun to make, and it will add a unique detail to your garden.

Tips for Using Nature Items in Scrapbook Layouts

 

You can use plenty of nature items in your scrapbook layouts, and nature materials are perfect for many themes and seasons. Whether you use nature items to create scrapbook pages for events or for wedding memories, nature items make a great addition to your layout. This article will provide you with several tips for using nature items in your memory books.

Flowers

Flowers are perfect nature items for scrapbook layouts. You can use flowers in a variety of themes such as weddings, babies, Mother's Day, birthdays, and most events in spring, summer and fall. To use flowers in your scrapbook layouts start by picking fresh flowers. Then press them in a book or in between two pieces of paper. You can place the flowers in between your mattress and box spring as well to make them come out really flat. Use thin glue and a paintbrush to cover the entire flower evenly before attaching it to a scrapbook page.

Bark

Another nature item that is fun to use is bark. You may find pieces f it on the ground, or you can peal some off tree branches. Bark makes a great background for photos, and it can be easily cut up to make designs. You can also place the bark in between your mattress and box spring to flatten it. Bark works well with outdoor events and d bark colored bark also looks nice when used for winter themed scrapbook pages. Using dogwood bark also adds a nice look to baby pages and birthdays.

Pine Cones

Pine cones may seem like they are too large to use in scrapbook layouts, but they work well if you snip the tiny petals of the cone off the base. These unique little leaves make fun patterns, and they are already nicely shaped for creating flowers. They can be used for any theme, and they can be painted to add depth and detail.

Leaves

Leaves are also great for scrapbooking, and they can be used for many occasions and in many ways. Leaves make great frames for pictures, and they make unique borders. It is also fun to use leaves for many fall scrapbook themes and holidays because they look lovely when they change color.

Using nature items for scrapbook layouts is inexpensive and unique. Nature is diverse, and you can find all sorts of items outside that will look great in your memory book.

Organizational Psychology Concepts in Business

 

Organizational psychology is an important part of an organization's productivity. This often overlooked area can have a direct impact on the success of any business. This essay will address organizational concepts which relate to employee motivation to increase productivity, how human behavior, cognition, and affect enhance relationships in the workplace, and how to reduce workplace stressors for employees.

The Job Characteristics Theory can be used to increase productivity amongst employees through motivation. This theory is perfect for the situation presented in the simulation because it deals with the tasks an employee is required to complete (Britt & Jex, 2008, Ch. 8). The performers in this company were highly unsatisfied because of the tasks they were required to complete. Using this theory, the variety and importance of tasks could be analyzed and changed to effectively increase productivity (Britt & Jex, 2008, Ch. 8). This theory should be used because it will provide employees with the ability to gain from their tasks, and this is what they have been lacking in their jobs.

Knowledge of human behavior, cognition, and affect can be used to enhance relationships in the workplace in several ways. Understanding how human behavior, cognition, and affect can enhance relationships in the workplace is important because it can help explain how people react to each other and react in situations. This also helps people understand how to deal with each other and outside situations. Understanding human behavior, cognition, and affect is important because it helps enhance relationships in the workplace because conflicts can be avoided through preparedness and knowledge of the employees. Skills can be paired together in positive ways and teams can be put together in a means that is more effective.

Organizations can reduce workplace stressors for employees in several ways. It is important to accurately determine what the stressors in the workplace are. Means of fixing these stressors are the next step. Helping employees find methods of dealing with stress in the workplace is also very important. Fixing the problem is the most important part, but providing the employees with means of dealing with stress is also important for avoiding problems in the future.

Organizational psychology is an important aspect of any business. This form of psychology is effective in fixing many problems in business as well as increasing productivity. Organizational psychology can solve problems, promote stress free work environments, and assemble strong and productive teams. Organizational psychology is a necessary tool in business, and its theories should be used according to the type of business, employees, and problems at hand. Organizational psychology can be used to improve and business.

Reference

Britt, T. W., & Jex, S. M. (2008). Organizational Psychology: A Scientist-Practitioner Approach (2 ed.). New York, NY: Wiley.

Crafty Collage Projects that Recycle Things Found Around Your Home

 

It is fun to create crafts using the collage method, and it is even more impressive and fun when you use items found around your home for these craft projects. I love to used collage and mixed media because you can create something amazing from many different pieces of things that would not have been very extraordinary in the first place. Here are some fun collage projects that will help you use some of your trash to make awesome art work.

One project that is a lot of fun and can help you use up your junk mail and magazines is recycled paper. First you will need a piece of screen or tulle fabric stretched over a frame. Next you will need to shred up some old junk mail or newspapers and soak them in water. After the paper turns to mush pour it over the screen, and let the paper dry. The best part of this project is that you can use the paper you created to make several other cool projects.

Another fun collage project that you can create using things found around your home is a table collage. This project requires a table, but you can use a small corner table or a large coffee table; any size table will work well for this project. You will also need a bunch of pictures and words cut out of magazines and newspapers. I enjoy using old mail and tags from products and clothing as well. Now simply cut out the pieces you want and place them in a fun pattern on your table. 

When you are happy with the pattern glue your pictures down. Remember you do not have to be afraid to overlap or mix pictures together in different orders to create separate images all together. For instance place all the pictures of similar colors in straight lines across the table and the patterned will appear striped. When you are done with this part of the project you must let it dry for 24 hours. After it has dried you must spray the piece with a clear sealer. Remember to spray it several times, and let it dry thoroughly in between applications. This table will be a special piece of furniture that you can treasure forever.

Collages are a lot of fun, and you can utilize the junk lying around your home to create a 3-d collage sculpture. First start out with an idea of what you want to make or the space you want to put it. If you can not decide on a subject for your collage start by putting together a couple pieces of junk that you find interesting. I like to use things that have fun colors or shapes. For example you can turn a plastic spoon into a flower by gluing several bottle caps to the round part of the spoon. You could then make several more flowers and put them into an old tin can. There are several different things that can be made using junk around your house. Landscapes can be created using a piece of cardboard and different size containers. Twigs can be used as trees, and pine cones make delightful pine trees as well. Let your imagination run wild when creating these collage sculptures.

There are so many fun collage projects that can be made using items found around your home. Instead of throwing away your trash, try to create something unique, personal, and beautiful. Remember one man's trash is another man's treasure, and there is always inspiration everywhere. I hope these fun projects help you reuse some of your garbage and have fun at the same time!

The Moon: Understanding the Tarot

 

As we come to the end of the tarot cards we can see how the major arcana unfolds. It has led us on a journey through birth, death, inspiration and waiting. There are many lessons to be learned from the tarot, and it is important to understand the complete meaning behind the card in order to fully grasp the lessons the tarot deck has to offer.

The moon card is pictured with a large moon in the center the addition of a crescent moon inside the full moon is also present. A dog and a wolf howl are positioned at the bottom of the card, and they look up in a howl. This card is symbolic of fear, illusion, fantasy, deception and confusion.

The moon card symbolizes being afraid; it represents nameless fears and phobias, and it suggests being afraid of the dark and what may lie in it. This card also implies that there is a lack of strength and courage, and the bearer of this card may be allowing insignificant worries to overcome him. This card suggests that you release inner secrets and fears like the heartfelt howl of the wolf.

Illusions are another implication of the moon. Deception is apparent when the moon card appears in your reading. You may be deceiving yourself, and you may believe in things that are unrealistic. You may have your fantasies confused with reality, and you may be mistaking truth for fiction. The illusions that you see in the shadow of the moon show there true selves in the sunlight.

Imagination is conjured up by the moon card, and it implies that dreams may currently be very realistic and vivid. You may be fantasizing a lot about someone or something. Peculiar ideas may be running through your mind as of light, and this may be bringing you inspiration and creativity. These unusual and outlandish thoughts are derivative of the unconscious, and may be seen as visions.

The moon card also suggest confusion, and you may feel as if someone has turned the lights off on you. You may feel that you are losing yourself, and you may have trouble seeing things clearly. It is as if you are in a fog, and you are unsure of which way you have come from and which way you are going. This can be distracting, and leave you with a trouble mind, but remember night only lasts so long.

The moon is a card of darkness of thought, this can be deceptive, confusing or frightening, but it can also be used as creative inspiration.

3 Fun Ways to Make Polymer Clay Beads More Interesting

 

Polymer Clay is a fun medium to use, and there are many different things you can make with this type of clay. It is easy to mold, and it can be cooked right in your oven. When I am making jewelry, and I have run out of beads that I want to use, I take out my clay, and I make myself beads. Here are some techniques that will make your bead making more intricate and unique.

One of my favorite types of polymer clay beads you can make is imitation bone or ivory. This technique can also been manipulated so that the beads will look wooden as well. Start out making beads with white clay. I like to make long cylindrical beads when creating these beads because it gives you more room to carve patterns into the bead. After you have cooked the bead carve into it with a knife to make pretty patterns. I also use a sharp needle. Using a tan or beige acrylic paint lightly rub the outside of the bead with the paint. The carved spots will remain white, and when the paint is slightly dry dab it with a napkin to remove some of the paint. These beads are easy and can be personalized.

Metallic beads are also fun bead projects that can be made. All you will need is metallic pigment paints for this project. Roll out beads into shapes that you like, and add textures or patterns into the surface of these beads if you like. Before you cook the beads brush them with metallic pigment powders. If there is a pattern pressed into the bead you can rubbed the pigment powder over the bead in order to leave the pattern the original color. Next bake your beads and the powder will stick.

Another interesting technique when making polymer clay beads is to mix things with the clay to create various looks. Threads from fabric can be added to clay to make a beautiful effect; this effect is especially beautiful when the clay is translucent. Dried herbs can also be added to these beads in order to create a fun effect. Dried parsley, oregano, and thyme can be added to create an earthy gemstone look to your beads. Sand can also be included in your beads to add texture and depth. These basic ingredients can add a whole new dimension to your bead making.

All of these techniques are fun, unique, and add a new twist to bead making. I hope you find inspiration in these ideas, and I hope you will make many new projects with these ideas.

5 Beach Themed DIY Wedding Decoration Ideas on a Budget

 

Beach themes are a fun and casual way to celebrate your wedding. There are plenty of decorations that can be made to show your personality and match your décor style. This article will provide you with detailed instructions on creating five DIY beach themed wedding decorations on a budget.

1. Beachscape Terrarium

For this DIY wedding decoration you will need shells, sand, small pieces of driftwood or stones, and other small beach themed items. You will also need a glass bowl, jar, dish, or candle holder. Fill the dish with the sand to assemble, and add the other beach themed items randomly in the sand. You can also write the bride and grooms initials in the sand as well once it is placed on the table.

2. Shell Candle Centerpieces

Another fun and easy handmade wedding project is shell candles. For this you will need deep shells, wax, and wicks. Simply add the wicks to the inside of the shells and pour melted wax into the candles to create this unique decoration. You will also need a plate, dish, or bowl filled with pebbles, shell pieces, or sand to display your candles in. This wonderful beach themed decoration will amaze your guests.

3. Tin Pail Table Numbers

A whimsical and fun beach themed tin pail place marker is inexpensive to make and simple. You will need mini tin pails and number stickers or paint pens. You can also use sand, pebbles, shells, or candles to fill the pales and use them as favors or centerpieces as well as table numbers. Simply attach the stickers to the pails or handwrite the number on the front of them. You can also add ribbon or little flowers to the handles or brim of the pales for a more DIY touch.

4. Messages in a Bottle Guestbook

This guestbook idea is perfect for a beach themed wedding and will add a magic touch that will be unforgettable. For this decoration you will need a large glass jug or bottle, several pieces of paper, tea bags, twine, scissors, water, and a pen. Start by brewing a few teabags and letting the water cool.

Then rip the paper into smaller note size pieces. Dip them in the tea to age the paper and make it look weathered. Then cut the twine into pieces about six inches long. When the paper is dry, roll it up into a scroll shape and tie with the twine. Remember to tie it into a bow so your guests can open it and write you a note on your big day!

5. Shell Garland

Another budget-friendly idea for your beach wedding is a shell garland. This can be made easily using cord, ribbon, or twine, jewel glue, and shells. Simply cut the garland the appropriate length and use the jewel glue to attach the shells along the length of it. You can also add bows or streamers to the garland from the cord or ribbon used for the length of it.

Making beach themed wedding decorations is an inexpensive way to add your own personal touch to your big day. These ideas are fun for beginners and advanced crafters, and they will help you add style to your wedding while saving money!

A Natural Treatment for Cedar Apple Rust

 

There is a natural treatment for cedar apple rust that actually works. Cedar apple rust can be a terrible problem to apple trees. Young trees can suffer from this common ailment, and some apple trees can actually die. Luckily, there is a natural treatment for cedar apple rust, and your plants will survive this problem if you use this natural treatment. This article will discuss cedar apple rust and a natural treatment for this common problem.

My dad got me two apple trees this spring, and they were growing great until recently. They started getting little golden orange-yellow spots. The leaves started curling and withering, and they looked horrible. After some research I found out it was cedar apple rust. I have no idea where there are cedar trees near my house, but there definitely are somewhere because my apple tree was dieing. Since there is no way I can remove the cedar trees in the area around my house, I had to find a natural treatment for cedar apple rust.

After much research and trial and error I have determined a natural treatment for cedar apple rust. You will need 1 tablespoon of baking soda, 2 tablespoons dish washing liquid, 1 clove of garlic, 1 tablespoon of oil, and a quart of water.

Start making this natural treatment for cedar apple rust by boiling the water. Chop the garlic into several pieces and add the garlic to the boiling water. Remember to use all parts of the garlic including the skin. Bring the water to a boil again and reduce to a simmer. Simmer the mixture for about 30 minutes. Allow the mixture to cool.

While the garlic and water is cooling you can mix the rest of the ingredients together. Strain the garlic from the water using cheesecloth or a coffee filter. Then mix the water and soap mixture together. Fill a spray bottle with the liquid.

Start treating your apple tree by removing the leaves that appear infected with the cedar apple rust. The infected leaves are doomed and will die. It is better to remove them before they can infect the other leaves. Remember not to touch any healthy leaves once you have touched the leaves with cedar apple rust on them.

Then spray the leaves with the liquid mixture thoroughly. Remember to spray the bottoms and the tops of the leaves. Also spray the bark and the dirt around the base of the apple tree. This natural treatment should be applied every week to maintain good health.

This natural treatment for cedar apple rust is beneficial to your apple tree in more ways than one. This natural treatment will rid your apple tree of cedar apple rust and other common pests. Many garden insect problems can be solved using this solution so feel free to try it in many spots in your garden. As with any natural treatment test a spot first by spraying it and waiting 24 hours to see the impact it has on the plants.